MediaWiki API result
This is the HTML representation of the JSON format. HTML is good for debugging, but is unsuitable for application use.
Specify the format parameter to change the output format. To see the non-HTML representation of the JSON format, set format=json.
See the complete documentation, or the API help for more information.
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{
"logid": 20,
"ns": 0,
"title": "Handstand",
"pageid": 19,
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"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T08:29:35Z",
"comment": "Created page with \"= Handstand = == Description == The Handstand is a fundamental calisthenics skill that requires balance, strength, and body awareness. It involves supporting the body vertically on the hands with the body aligned in a straight line from hands to toes. == Primary Muscles == * Shoulders (Deltoids) * Triceps * Core (Abdominals, Obliques) * Upper back (Trapezius) == Supporting Muscles == * Forearms * Glutes * Lower back * Wrists == Required Equipment == * Wall (for begin...\""
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{
"logid": 19,
"ns": 0,
"title": "Learn Handstand",
"pageid": 0,
"logpage": 18,
"params": {},
"type": "delete",
"action": "delete",
"user": "Admin",
"timestamp": "2025-07-14T08:29:20Z",
"comment": "content was: \"= Handstand = == Description == The Handstand is a fundamental calisthenics skill that requires balance, strength, and body awareness. It involves supporting the body vertically on the hands with the body aligned in a straight line from hands to toes. == Primary Muscles == * Shoulders (Deltoids) * Triceps * Core (Abdominals, Obliques) * Upper back (Trapezius) == Supporting Muscle...\", and the only contributor was \"[[Special:Contributions/Admin|Admin]]\" ([[User talk:Admin|talk]])"
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{
"logid": 18,
"ns": 0,
"title": "Learn Handstand",
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"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T08:28:56Z",
"comment": "Created page with \"= Handstand = == Description == The Handstand is a fundamental calisthenics skill that requires balance, strength, and body awareness. It involves supporting the body vertically on the hands with the body aligned in a straight line from hands to toes. == Primary Muscles == * Shoulders (Deltoids) * Triceps * Core (Abdominals, Obliques) * Upper back (Trapezius) == Supporting Muscles == * Forearms * Glutes * Lower back * Wrists == Required Equipment == * Wall (for begin...\""
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{
"logid": 17,
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"title": "Category:Events",
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"logpage": 17,
"revid": 64,
"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T05:54:45Z",
"comment": "Created page with \"All about calisthenics events\""
},
{
"logid": 16,
"ns": 0,
"title": "Events",
"pageid": 16,
"logpage": 16,
"revid": 62,
"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T05:52:02Z",
"comment": "Created page with \"=Calisthenics Events 2025= == Local Training Groups == '''Calisthenics Biel/Bienne''' \u2013 Open training sessions every weekday at 18:15 near Lake Biel: Instagram: https://www.instagram.com/calisthenics.bielbienne '''Calisthenics Oerlikon''' \u2013 Weekly training every Thursday 18:30\u201320:00 at Zurich Oerlikon park: Website: https://calisthenics-oerlikon.ch == Major Competitions and Events == '''STHENOS XBITION III''': Location: Lausanne, Switzerland: Date: May 30 \u2013...\""
},
{
"logid": 15,
"ns": 14,
"title": "Category:Skill Focus Workout Plans",
"pageid": 15,
"logpage": 15,
"revid": 60,
"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T05:46:37Z",
"comment": "Created page with \"Skill Focus Workout Plans.\""
},
{
"logid": 14,
"ns": 14,
"title": "Category:Focus Workout Plans",
"pageid": 14,
"logpage": 14,
"revid": 58,
"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T05:45:53Z",
"comment": "Created page with \"Workout plans to learn specific skills.\""
},
{
"logid": 13,
"ns": 0,
"title": "Learn Muscle Ups",
"pageid": 13,
"logpage": 13,
"revid": 56,
"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-14T05:44:37Z",
"comment": "Created page with \"=Muscle-Up Focus Workout Plan (3x/Woche)= ==Day A \u2013 Pull Strength & Explosiveness== '''Explosive Pull-Ups''' \u2013 4\u00d74\u20136 '''Chest-to-Bar Pull-Ups''' \u2013 3\u00d75\u20138 '''Negative Muscle-Ups (slow)''' \u2013 3\u00d73 '''Straight Bar Dips''' \u2013 3\u00d76\u201310 '''Hollow Body Hold''' \u2013 3\u00d730 sec ==Day B \u2013 Technique & Transition Drills== '''Band Assisted Muscle-Ups''' \u2013 4\u00d73\u20135 '''Bar Transitions with Resistance Band''' \u2013 3\u00d75 '''Jumping Muscle-Ups''' \u2013 3\u00d75 '''Eccen...\""
},
{
"logid": 12,
"ns": 14,
"title": "Category:Workout Plans",
"pageid": 12,
"logpage": 12,
"revid": 54,
"params": {},
"type": "create",
"action": "create",
"user": "Admin",
"timestamp": "2025-07-13T18:41:17Z",
"comment": "Created page with \"Overview over Beginner Workout Plans.\""
},
{
"logid": 11,
"ns": 0,
"title": "Beginner Workout Plan",
"pageid": 11,
"logpage": 11,
"revid": 52,
"params": {
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"type": "import",
"action": "upload",
"user": "Admin",
"timestamp": "2025-07-13T18:40:19Z",
"comment": ""
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